Good health comes from good food, yet even the highest quality organically-grown food fails in its health building qualities if the whole food goodness does not reach your body tissues. Enzymes are the key to digestion, absorption and assimilation of nutrients that nature intends for our health and vitality. Good digestion and assimilation of nutrients is painless, quiet. In fact, with proper digestion you should eat a meal and not even be aware that your food is digesting. With poor digestion one feels distressed and aggravated, sometimes during and most often after the meal. More people than ever are taking medications such as “acid blockers” so they don’t feel their poor digestive processes. People often are taking antacids, laxatives and medications to treat symptoms brought on by years of poor food choices and decreased enzyme production. Bad digestion has a cumulative effect. Over time, the absence of nutritional essentials leads to poor digestion and conditions of deficiency. Dozens of conditions such as Acid reflux, IBS, SIBO, Leaky Gut, and Gerd just to name a few results from nutritional deficiencies that lead to decreased enzyme production. The resulting indigestion is a sign that food is not being effectively assimilated and further deficiencies are developing. It’s a vicious cycle! Assimilation of the good food we eat today is negatively affected by years of poor food choices resulting in deficiency and degenerating health. Symptoms of bad digestion are the body calling out for help. Take health building steps for better digestion and assimilation:
Supplement digestive enzymes with each meal to help your body get the most goodness from the good food you are eating, REGARDLESS of any symptoms.
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Dr. Lindsay Erickson, DCDr. Lindsay Erickson’s 18 years of experience, coupled with a profound understanding of the limitations of conventional medicine, a patient-centered approach, a track record of helping thousands achieve their health goals, and a commitment to natural, simple, and effective solutions, make her uniquely qualified to guide you on your journey to health and wellness. Categories |